The Perfect Ab-Carver Pro will carve your core and help you get ripped abs and sculpted arms. The kinetic “engine” uses a carbon steel spring to turbocharge your abdominal and arm workouts. It provides resistance as you roll out and assistance when you roll back. The ultra-wide tread provides maximum stability when carving left, right, and center. Ergonomic hand grips are angled to help activate arm and core muscles. Download the digital workout to get a 21-day plan to a stronger core and sculpted arms. The workout is designed for all fitness levels, from beginner to advanced.
3 Rules of Carving:
Quality Not Quantity – Proper form is critical for best results. Stay focused. Keep your core tight.
Learn Your Limits – Carving is an intense exercise, especially the first time you try it. It is not unusual to feel sore after your first carving workout. This is a tough exercise and it will take time to build your core.
Take It Slow – Carving is not about speed, it’s about slow and controlled muscle contractions. Pace yourself. Moving slowly lets you focus on maintaining proper form and getting results.
Features of ABS roller with auto spring back:
Kinetic Engine: Carbon Steel Spring turbo-charges abdominal and arm workouts
Ultra Wide Wheel: Stabilizes movement to carve left, right and center
Performance Grips: Rubberized, non-slip ergonomic grips for stability control
Foam Kneepad: High-density foam for superior comfort
Product Dimension :
L(35 cm) x W(14cm) x H(16cm)
Product Weight :
Maximum Load :
Features of free Skipping rope:
1. Skipping rope is suitable for people of all ages, and it automatically counts for easy viewing of records.
2. Nylon/PVC wires that are durable even after a long time exercising. Suitable for the floor of any material like pavement, patio, etc.
3. Sponge handle, comfortable, non-slip, soft and breathable.
4. The length of the rope can be flexibly adjusted according to the height, suitable for all ages. It is not easy to wind and easy to use.
5. High-speed bearings, rotation without hindrance, no winding, faster and smoother.
Actual color may be slightly different from the image due to different monitor and light effect.
Please allow 1-3cm deviation due to manual measurement.
Description of skipping rope:
Material: foam, PVC/Nylon
Handle size: 15cm
Rope length: 245cm
Color/Style: As the picture shown
1 Unit x AB Carver Pro(random color selection)
1 Unit x Knee Pad
1 x Jump Rope(random color selection)